Become the healthiest version of yourself.
work with me
I’m here to equip and encourage you to steward your body well. Through a holistic approach to wellness, my hope is that you feel confident and capable to make decisions that align with the healthiest version of yourself. I can't wait to work with you!
let's train
- MOIRA, age 32
I have trained with multiple trainers in the past and just in my consult with Tayler I was blown away by the difference. Training with her has been a completely different experience. I have not been disappointed in the least in my results and what I have learned.
Working with Tayler has helped me achieve progress in my fitness goals that I was struggling to accomplish on my own.
- chelsea, age 35
Just when you think you have hit your max output, and can’t take any more reps, she pushes you just a little bit more! She has a habit of adding a couple more reps just when you thought you were done with your set. Tayler knows how to push you and it’s why I love training with her!
Tayler is a tenacious, and fierce trainer.
- virginia, age 33
I have a variety of limitations due to joint pain and previous injuries, and I was impressed with her ability to modify exercises to accommodate my body's needs. Tayler's strong understanding of anatomy and biomechanics along with her professionalism set her apart from others in her field. If you get the chance to work with her, you should absolutely take it.
Tayler is extremely talented. She is the most knowledgeable trainer I have ever had the pleasure of working with.
- PAiGE, AGE 46
Tayler’s skill and talent does not escape me. Battling my body image right along side me she is unmistakably the best of the best. With a rapidly growing career as highly emotional as mine, being the best would not be enough. It is through her grace that her genius shines.
Meet Tayler
Health + FITNESS transformation coach
I'm certain I came out of my mother’s womb with a love for fitness. I played sports throughout high school and was definitely the “odd ball” who packed her healthy lunch each day. I went to the University of Southern Mississippi where I earned a Bachelor of Science degree in Human Performance with a Major in Exercise Science. After college, I pursued my career as an IFBB Pro Bikini Competitor in Tampa, FL.
I have been a group fitness instructor and personal trainer since 2011. I currently live in Nashville, TN and my passion for fitness is ignited more than ever before. My heart is to equip and encourage you to steward you body well so that you can be and do all that you were created for!
My Top 10
Mini-Cut Workouts
I love creating challenging, "hurts so good" workouts! Below, you can click to access TEN of my top favorite workouts from my Mini-Cut program.
