In-person COaching
INCLUDES:
In person training at clients chosen gym
Custom designed workout based on clients goals
Detailed assessment: Sleep, digestion, energy and nutrition habits
Teaching how to train and execute exercises most effectively in order to better absorb and utilize nutrients for a physical transformation
Tailored specifically and uniquely for each client
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INCLUDES:
Weekly check-in calls
Custom designed workout based on clients goals
Nutrition education and personalized adjustments
Guidance for establishing a morning and night routine
Training and cardio schedule
Supplement guidance
Development of stress management tools
Habit stacking
I AM statements and "my why" discovery
Virtual Coaching
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Earned IFBB Bikini Pro Card
Mentored by Dr. Bill Campbell at the University of South Florida in Exercise Physiology
Bachelor of Science degree in Human Performance, Major in Exercise Science at The University of Southern Mississippi.
With a Bachelor of Exercise Science and Biology, I have long had a passion for serving, educating and encouraging clients along their health and wellness journey. At Tayler Jordan LLC., my goal is to create a fun and engaging experience for you with science-backed workouts and encouragement to help you achieve your goals.
The specifics of my on-going education include:
My Background
start here
Certified Advanced Life Coach
Certified Lagree Fitness Instructor
- MOIRA, age 32
I have trained with multiple trainers in the past and just in my consult with Tayler I was blown away by the difference. Training with her has been a completely different experience. I have not been disappointed in the least in my results and what I have learned.
Working with Tayler has helped me achieve progress in my fitness goals that I was struggling to accomplish on my own.
- chelsea, age 35
Just when you think you have hit your max output, and can’t take any more reps, she pushes you just a little bit more! She has a habit of adding a couple more reps just when you thought you were done with your set. Tayler knows how to push you and it’s why I love training with her!
Tayler is a tenacious, and fierce trainer.
- virginia, age 33
I have a variety of limitations due to joint pain and previous injuries, and I was impressed with her ability to modify exercises to accommodate my body's needs. Tayler's strong understanding of anatomy and biomechanics along with her professionalism set her apart from others in her field. If you get the chance to work with her, you should absolutely take it.
Tayler is extremely talented. She is the most knowledgeable trainer I have ever had the pleasure of working with.
- PAiGE, AGE 36
Tayler’s skill and talent does not escape me. Battling my body image right along side me she is unmistakably the best of the best. With a rapidly growing career as highly emotional as mine, being the best would not be enough. It is through her grace that her genius shines.
My Top 10
Mini-Cut Workouts
I love creating challenging, "hurts so good" workouts! Below, you can click to access TEN of my top favorite workouts from my Mini-Cut program.
